Pork Chops With Pan Fried Stuffing Recipe

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Ingredients:

Serving

1 cup water
1 cup low sodium chicken broth
1 cup real maple syrup
1/8 cup kosher salt
1 tbsp cracked peppercorn
1 tbsp cider vinegar
1 pinch clove
1 pinch ginger
1 bay leaf
4 pork chops, 3/4 to 1 inch thick
1 tbsp olive oil
1 tbsp butter
1/4 cup butter
1 red onion, chopped
1 cup golden raisin
1/3 cup chopped fresh cilantro or 1/3 cup parsley
3 slices whole grain bread, ends preferred
1 egg
2 tbsp heavy whipping cream
1/4 cup low sodium chicken broth

Directions:

Bring brine ingredients to a boil in a small saucepan. Turn off heat and cool. Add up to 10 ice cubes if you are in a hurry.
Place pork chops in cooled brine to marinate from eight hours to overnight in the fridge.
Remove pork chops from brine and discard brining liquid. Pat pork chops dry.
Cut the bread into 1/2-inch cubes. In a cup, mix egg, cream and final chicken broth together.
Gather remaining ingredients as the dish goes together quickly once started. You will need two good-sized frying pans, one for the pork chops and one for the dressing.
Preheat pan on med-hi heat, add olive oil and butter and fry pork chops 3-4 minutes per side. Remove from heat and place a tightly-fitted lid on pork chops. Don't worry, they aren't supposed to be done yet.
Now, in the second pan, sauté the onion and raisins in butter over medium-hi heat for a few minutes. Add cilantro and cubed bread and sauté for a couple more minutes.
Remove from heat and stir in egg mixture a little at a time, so that you don't end up with scrambled eggs. When soaked in, return to heat and cook for a few more minutes.
At this point, the pork chops will have finished cooking. Serve the pork chops with the stuffing on the side.
Note: Please use the second pan so that the dressing will compliment the pork chops rather than tasting just like them. It's worth washing the second pan!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	179.14 Kcal (750 kJ)
Calories from fat	76 Kcal
		% Daily Value*
Total Fat	8.44g	13%
Cholesterol	30.32mg	10%
Sodium	331.6mg	14%
Potassium	166.08mg	4%
Total Carbs	25.52g	9%
Sugars	19.35g	77%
Dietary Fiber	1.21g	5%
Protein	2.46g	5%
Vitamin C	1.2mg	2%
Vitamin A	0.1mg	2%
Iron	0.8mg	4%
Calcium	40.7mg	4%

Amount Per 100 g
Calories	161.97 Kcal (678 kJ)
Calories from fat	68.71 Kcal
		% Daily Value*
Total Fat	7.63g	13%
Cholesterol	27.42mg	10%
Sodium	299.81mg	14%
Potassium	150.16mg	4%
Total Carbs	23.07g	9%
Sugars	17.49g	77%
Dietary Fiber	1.09g	5%
Protein	2.22g	5%
Vitamin C	1.1mg	2%
Vitamin A	0.1mg	2%
Iron	0.7mg	4%
Calcium	36.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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