Directions:
- Sift 4 cups flour with baking powder and salt.
- Combine milk and melted butter.
- Place flour/baking powder mixture in large bowl and gradually add liquid ingredients, beating well.
- When the mixture has been worked into a soft dough, lightly flour a board with part of the remaining flour.
- Turn out dough onto board and knead lightly, working in remaining flour.
- Divide dough into 3 parts and shape each into a round pone about 1/8 inch thick and a diameter to fit skillet.
- Pour enough oil in skillet to measure about 1/4 inch deep.
- Heat oil and brown each loaf quickly, one at a time until golden on both sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1257.38 Kcal (5264 kJ) | ||
| Calories from fat | 371.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.32g | 64% | |
|---|---|---|---|
| Cholesterol | 10.08mg | 3% | |
| Sodium | 4810.04mg | 200% | |
| Potassium | 1316.81mg | 28% | |
| Total Carbs | 195.97g | 65% | |
| Sugars | 6.13g | 25% | |
| Dietary Fiber | 20.85g | 83% | |
| Protein | 27.37g | 55% | |
| Iron | 12.4mg | 69% | |
| Calcium | 1028.8mg | 103% | |
| Amount Per 100 g | |||
| Calories | 291.87 Kcal (1222 kJ) | ||
| Calories from fat | 86.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.59g | 64% | |
|---|---|---|---|
| Cholesterol | 2.34mg | 3% | |
| Sodium | 1116.52mg | 200% | |
| Potassium | 305.66mg | 28% | |
| Total Carbs | 45.49g | 65% | |
| Sugars | 1.42g | 25% | |
| Dietary Fiber | 4.84g | 83% | |
| Protein | 6.35g | 55% | |
| Iron | 2.9mg | 69% | |
| Calcium | 238.8mg | 103% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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