Taco Bell Chalupa copycat Recipe

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Taco Bell Chalupa copycat
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Ingredients
18
Count
Nutrition
467
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. To make Indian Fry Bread Mix dry ingredients together.
  2. Cut in shortening; then add milk.
  3. Shape dough into a long cylinder; cut into 8 equal parts.
  4. Flour hands, then work the pieces into 6 tortillas.
  5. Fry in oil until golden brown.
  6. To Make filling Mix dried onion with water in a small bowl and let stand for five minutes.
  7. Combine ground beef, flour, chili powder, paprika, and salt.
  8. Mix well.
  9. Add onions and water.
  10. Mix again.
  11. In a skillet, cook beef mixture until browned.
  12. Stir often while cooking so no large chunks form; it should be more like a paste.
  13. Remove from heat and keep warm.
  14. Build Chalupas starting with meat, then sour cream, lettuce cheese, and tomatoes in that order.
  15. Top with hot sauce or salsa if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.61 Kcal (1954 kJ)
Calories from fat 177.48 Kcal
% Daily Value*
Total Fat 19.72g 30%
Cholesterol 36.65mg 12%
Sodium 1652.92mg 69%
Potassium 538.24mg 11%
Total Carbs 54.83g 18%
Sugars 1.86g 7%
Dietary Fiber 6.24g 25%
Protein 18.42g 37%
Vitamin C 0.5mg 1%
Iron 4.8mg 27%
Calcium 284.9mg 28%
Amount Per 100 g
Calories 245.62 Kcal (1028 kJ)
Calories from fat 93.42 Kcal
% Daily Value*
Total Fat 10.38g 30%
Cholesterol 19.3mg 12%
Sodium 870.1mg 69%
Potassium 283.33mg 11%
Total Carbs 28.86g 18%
Sugars 0.98g 7%
Dietary Fiber 3.28g 25%
Protein 9.7g 37%
Vitamin C 0.3mg 1%
Iron 2.5mg 27%
Calcium 149.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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