Amount Per 1 Serving
Calories	264.14 Kcal (1106 kJ)
Calories from fat	126.12 Kcal
		% Daily Value*
Total Fat	14.01g	22%
Cholesterol	23.86mg	8%
Sodium	855.43mg	36%
Potassium	244.94mg	5%
Total Carbs	32.1g	11%
Sugars	6.48g	26%
Dietary Fiber	2.79g	11%
Protein	3.67g	7%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	4%
Iron	1.7mg	10%
Calcium	165.9mg	17%

Amount Per 100 g
Calories	359.06 Kcal (1503 kJ)
Calories from fat	171.44 Kcal
		% Daily Value*
Total Fat	19.05g	22%
Cholesterol	32.44mg	8%
Sodium	1162.85mg	36%
Potassium	332.96mg	5%
Total Carbs	43.64g	11%
Sugars	8.8g	26%
Dietary Fiber	3.8g	11%
Protein	5g	7%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	4%
Iron	2.3mg	10%
Calcium	225.5mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.9

Points
7

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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