Directions:
- In a bowl, combine the water, yeast and sugar. Let stand for 5 minutes.
- In another bowl, combine the flour and salt. Add the yeast mixture and stir with fork until a soft dough forms. Add a little flour if necessary.
- Knead for 1 minute in the bowl while adding flour to prevent sticking.
- Cover with a clean cloth. Let the dough rise for about 30 minutes in a warm place, away from drafts (in the microwave oven, for example).
- On a floured surface, roll out the dough in two 20 cm (8 in) in diameter discs.
- In a cast iron skillet, heat half the butter and cook one bread over medium heat for about 3 minutes on each side. Repeat with the remaining butter and bread. Cut into wedges and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.39 Kcal (860 kJ) | ||
| Calories from fat | 92.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.23g | 16% | |
|---|---|---|---|
| Cholesterol | 13.78mg | 5% | |
| Sodium | 817.05mg | 34% | |
| Potassium | 61.08mg | 1% | |
| Total Carbs | 25.36g | 8% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 3.34g | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 77.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 307.05 Kcal (1286 kJ) | ||
| Calories from fat | 137.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.29g | 16% | |
|---|---|---|---|
| Cholesterol | 20.6mg | 5% | |
| Sodium | 1221.45mg | 34% | |
| Potassium | 91.31mg | 1% | |
| Total Carbs | 37.91g | 8% | |
| Sugars | 0.63g | 2% | |
| Dietary Fiber | 4.18g | 11% | |
| Protein | 4.99g | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.4mg | 9% | |
| Calcium | 116.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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