Directions:
- PLACE steak in large resealable plastic bag. Add 1/4 cup of the dressing; seal bag. Refrigerate 30 minute to marinate. Remove steak from bag; discard bag and marinade.
- PREHEAT grill to medium heat. Thread steak onto 12 wooden skewers alternately with the tomatoes, mushrooms and asparagus.
- GRILL kabobs 15 minute or until steak is cooked through and vegetables are crisp-tender, turning and brushing occasionally with the remaining 1/4 cup dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.7 Kcal (1016 kJ) | ||
| Calories from fat | 122.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.64g | 21% | |
|---|---|---|---|
| Cholesterol | 67.27mg | 22% | |
| Sodium | 291.16mg | 12% | |
| Potassium | 662.53mg | 14% | |
| Total Carbs | 7.69g | 3% | |
| Sugars | 5.84g | 23% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 24.13g | 48% | |
| Vitamin C | 19mg | 32% | |
| Iron | 2.1mg | 12% | |
| Calcium | 32.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 93.74 Kcal (392 kJ) | ||
| Calories from fat | 47.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 21% | |
|---|---|---|---|
| Cholesterol | 25.98mg | 22% | |
| Sodium | 112.46mg | 12% | |
| Potassium | 255.9mg | 14% | |
| Total Carbs | 2.97g | 3% | |
| Sugars | 2.26g | 23% | |
| Dietary Fiber | 0.71g | 7% | |
| Protein | 9.32g | 48% | |
| Vitamin C | 7.3mg | 32% | |
| Iron | 0.8mg | 12% | |
| Calcium | 12.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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