Directions:
- Combine beef and cornstarch in a large bowl; using your hands, rub to coat well.
- Heat 2 tablespoons peanut oil in a large skillet over high heat; working in batches, add beef in a single layer and cook, undisturbed, until meat begins to blacken on the bottom, about 1 1/2 minutes; turn over and cook until second side browns, about 1 minute; transfer beef to a large plate.
- Heat remaining 2 tablespoons peanut oil and 1 tsp sesame oil in same skillet over medium-high heat; add asparagus, green onions and ginger; saute until vegetables are tinged brown and crisp-tender, about 2 minutes; add broth, fish sauce and sugar; bring to a boil; return beef to skillet and cook until sauce is slightly thickened, about 1 minute.
- Transfer to a platter and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.21 Kcal (1764 kJ) | ||
| Calories from fat | 248.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.62g | 42% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 528.77mg | 22% | |
| Potassium | 684.46mg | 15% | |
| Total Carbs | 7.54g | 3% | |
| Sugars | 3.26g | 13% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 36.25g | 73% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 4.6mg | 26% | |
| Calcium | 54.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 143.29 Kcal (600 kJ) | ||
| Calories from fat | 84.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.4g | 42% | |
|---|---|---|---|
| Cholesterol | 34.33mg | 34% | |
| Sodium | 179.88mg | 22% | |
| Potassium | 232.85mg | 15% | |
| Total Carbs | 2.57g | 3% | |
| Sugars | 1.11g | 13% | |
| Dietary Fiber | 0.81g | 10% | |
| Protein | 12.33g | 73% | |
| Vitamin C | 2.5mg | 12% | |
| Iron | 1.6mg | 26% | |
| Calcium | 18.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Classic Cashew Beef
Cornstarch, Soy sauce, Sesame oil, Oyster sauce and 9 more.. -
Classic Cashew Beef for Two
Cornstarch, Soy sauce, Sesame oil, Oyster sauce and 9 more.. -
Peanut Butter Chicken Pasta
Peanut oil, Sesame oil, Minced garlic, Ginger and 13 more.. -
Colony Mountain Chili
Beef top sirloin steak, cut into 3/4-inch cubes and 18 more.. -
Chicken Arroz Caldo (Chicken Rice Porridge)
Olive oil, Onion, diced, Garlic, crushed and 9 more.. -
Seared Ahi Tuna with Watercress, Chile, and Ginger Salad
Minced fresh ginger, Lime juice, Fish sauce, White sugar and 10 more.. -
Smoky Bean Soup With Lemon-Pea Coulis and Sesame Flavored Shiita
Olive oil, Onion, chopped, Garlic cloves, minced and 24 more.. -
Five Flavor Oil
Light olive oil (or corn oil), Toasted sesame oil and 4 more.. -
Shrimp Cilantro Fried Rice
Peanut oil, Dark sesame oil, Chopped carrot and 7 more.. -
Sui Mai (Steamed Dumplings)
Ground pork, Shelled raw shrimp and 10 more.. -
Banh Mi Burgers
Chopped cucumber, seeded if large, Sliced green onion and 14 more.. -
Banh Mi Burgers
Chopped cucumber, seeded if large, Sliced green onion and 14 more..
Also Try
-
Sesame Beef and Asparagus Stir Fry
Reduced sodium soy sauce, Rice wine vinegar, Hoisin sauce and 15 more.. -
-
Stir fried Garlic Beef with Broccoli
Steak, thinly sliced, Garlic, chopped, Sherry (optional) and 8 more.. -
-
-
-
Sesame Salmon Fillets and Bok Choy
Sesame seeds, Grated gingerroot, Cracked black peppercorns and 9 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
