Beef Burgundy Over Noodles Recipe

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Beef Burgundy Over Noodles
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Ingredients:

Directions:

  1. In a Dutch oven or nonstick skillet, brown beef and onion in butter over medium heat. Add the mushrooms, wine or broth, 1/4 cup water, 2 tablespoons parsley, bay leaf, clove, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 1 hour or until beef is tender.
  2. Combine flour and remaining water until smooth; stir into beef mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Discard bay leaf and clove. Stir in browning sauce if desired. Serve over noodles. Sprinkle with remaining parsley. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.98 Kcal (2349 kJ)
Calories from fat 168.93 Kcal
% Daily Value*
Total Fat 18.77g 29%
Cholesterol 145.87mg 49%
Sodium 373.34mg 16%
Potassium 776.71mg 17%
Total Carbs 40.04g 13%
Sugars 2.64g 11%
Dietary Fiber 2.15g 9%
Protein 41.13g 82%
Vitamin C 9.4mg 16%
Iron 4.4mg 24%
Calcium 60.3mg 6%
Amount Per 100 g
Calories 129.36 Kcal (542 kJ)
Calories from fat 38.95 Kcal
% Daily Value*
Total Fat 4.33g 29%
Cholesterol 33.64mg 49%
Sodium 86.09mg 16%
Potassium 179.1mg 17%
Total Carbs 9.23g 13%
Sugars 0.61g 11%
Dietary Fiber 0.5g 9%
Protein 9.48g 82%
Vitamin C 2.2mg 16%
Iron 1mg 24%
Calcium 13.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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