Directions:
- Heat 3 Tablespoons of olive oil over medium heat.
- Put frozen green beans in the pan and stir to coat the beans with oil.
- Add 1 Tablespoon of Trade East - Canadian Steak Seasoning and continue to saute the beans until warm but still crisp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.53 Kcal (262 kJ) | ||
| Calories from fat | 37.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.2g | 6% | |
|---|---|---|---|
| Sodium | 0.91mg | 0% | |
| Potassium | 144.24mg | 3% | |
| Total Carbs | 5.44g | 2% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 0.91g | 2% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 65.88 Kcal (276 kJ) | ||
| Calories from fat | 39.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 6% | |
|---|---|---|---|
| Sodium | 0.96mg | 0% | |
| Potassium | 151.96mg | 3% | |
| Total Carbs | 5.73g | 2% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 1mg | 5% | |
| Calcium | 40.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
No More Plain Jane Green Beans
Frozen green beans or 1 lb fresh green beans, Olive oil and 4 more.. -
Syrian Green Beans With Cilantro
Frozen green beans, Olive oil, Salt , pepper and 2 more.. -
Beth's Easy Pleasy Green Beans
Frozen green beans, Olive oil, Water and 5 more.. -
Holiday Green Beans
Frozen green beans ( i used the french variety ) and 2 more.. -
Seared Chicken Breasts with French Potato Salad
Baby yukon gold potatoes, Frozen green beans and 11 more.. -
2 Bean Soup (Crock Pot)
Olive oil, Onion, chopped, Carrots, peeled and sliced and 12 more.. -
Easy Green Beans With Almonds
Frozen green beans, Almonds or 1 (150 g) package sliced and 3 more.. -
Awesome Green Beans
Olive oil, Onion, finely chopped, Garlic, finely chopped and 4 more.. -
Creamy Chicken Vegetable Chowder
Olive oil, Red onion, diced, Garlic, minced and 13 more.. -
Green Minestrone
Olive oil, White onion, chopped, Garlic, pressed and 11 more.. -
Authentic Paella Valenciana
Olive oil, Whole chicken, cut into 6 pieces and 12 more.. -
Green Beans in Cider
Frozen green beans, Apple cider, Olive oil and 3 more.. -
Chicken Pot Pie
Olive oil, Cooked chicken breast, Frozen green beans and 6 more.. -
Minestrone Soup
Cp olive oil, Cps chopped carrot, Cps chopped celery and 13 more.. -
Ww Green Beans with Caramelized Onions
Olive oil, Sugar, Pearl onions, frozen and 4 more.. -
Ginger Garlic Green Beans
Frozen green beans, Red bell pepper , cut into strips and 3 more.. -
Chunky Chicken Soup, Mediterranean Style
Olive oil, Onion, coarsely chopped and 12 more.. -
Seasoned Green Beans OAMC
Olive oil, Garlic, peeled and minced, Green onion, chopped and 6 more..
Also Try
-
-
-
-
-
-
-
from the Field Green Beans, Fresh Herbs and Walnuts
Kosher salt, Ground black pepper, Fresh green beans and 5 more.. -
The Best Southern Green Beans
Frozen green beans or 2 (14 oz) cans green beans, do not ... and 4 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
