Creamy Chicken Vegetable Chowder Recipe

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Ingredients:

Serving

1 tbsp olive oil
1 red onion, diced
3 cloves garlic, minced
1 red bell pepper, diced
3 potatoes, diced
3 carrots, diced
2 quarts chicken broth
1 lb skinless, boneless chicken breast halves - chopped
1 (1 oz) package ranch dressing mix
1 tsp crushed red pepper flakes
salt to taste
ground black pepper to taste
1/2 lb processed cheese food, shredded
1 (16 oz) package frozen green beans
1/4 cup butter
1/4 cup all-purpose flour

Directions:

Heat the oil in a large pot over medium heat. Stir in onion, garlic, and red bell pepper; cook until tender. Mix in potatoes, carrots, and chicken broth. Bring to a boil. Reduce heat to low and simmer 20 minutes.
Stir chicken into the pot. Season soup with ranch dressing mix, crushed red pepper, salt, and pepper. Stir in processed cheese until melted. Mix in green beans just before making the roux.
Melt butter in a skillet over medium heat and stir in flour to form a thick, golden brown roux. Mix into the soup to thicken. Continue cooking 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	430.75 Kcal (1803 kJ)
Calories from fat	214.28 Kcal
		% Daily Value*
Total Fat	23.81g	37%
Cholesterol	97.48mg	32%
Sodium	2088.83mg	87%
Potassium	961.64mg	20%
Total Carbs	25.67g	9%
Sugars	5.78g	23%
Dietary Fiber	3.86g	15%
Protein	26.02g	52%
Vitamin C	47.5mg	79%
Vitamin A	1.5mg	51%
Iron	9.6mg	53%
Calcium	339.1mg	34%

Amount Per 100 g
Calories	72.56 Kcal (304 kJ)
Calories from fat	36.09 Kcal
		% Daily Value*
Total Fat	4.01g	37%
Cholesterol	16.42mg	32%
Sodium	351.86mg	87%
Potassium	161.99mg	20%
Total Carbs	4.32g	9%
Sugars	0.97g	23%
Dietary Fiber	0.65g	15%
Protein	4.38g	52%
Vitamin C	8mg	79%
Vitamin A	0.3mg	51%
Iron	1.6mg	53%
Calcium	57.1mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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