| Amount Per 1 Serving | |||
| Calories | 465.44 Kcal (1949 kJ) | ||
| Calories from fat | 68.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.59g | 12% | |
|---|---|---|---|
| Cholesterol | 48.47mg | 16% | |
| Sodium | 43.64mg | 2% | |
| Potassium | 277.08mg | 6% | |
| Total Carbs | 78.27g | 26% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 18.52g | 37% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 5.2mg | 29% | |
| Calcium | 18.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 271.43 Kcal (1136 kJ) | ||
| Calories from fat | 39.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 12% | |
|---|---|---|---|
| Cholesterol | 28.27mg | 16% | |
| Sodium | 25.45mg | 2% | |
| Potassium | 161.58mg | 6% | |
| Total Carbs | 45.65g | 26% | |
| Sugars | 0.24g | 2% | |
| Dietary Fiber | 0.8g | 5% | |
| Protein | 10.8g | 37% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 3mg | 29% | |
| Calcium | 11mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.