Directions:
- Steam green beans in boiling water until crisp-tender (4-6 minutes).
- Drain and set aside.
- Heat olive oil in skillet over medium heat, add walnuts, and toast in oil for about 3 minutes.
- Add green beans, salt and pepper.
- Sauté for about 3 more minutes.
- Add balsamic vinegar, toss with beans and walnuts to thoroughly coat.
- Remove from heat.
- Sprinkle with crumbled goat cheese, toss lightly and transfer to serving dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.8 Kcal (1113 kJ) | ||
| Calories from fat | 183.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.37g | 31% | |
|---|---|---|---|
| Cholesterol | 22.33mg | 7% | |
| Sodium | 82.52mg | 3% | |
| Potassium | 340.11mg | 7% | |
| Total Carbs | 11.28g | 4% | |
| Sugars | 5.18g | 21% | |
| Dietary Fiber | 4.5g | 18% | |
| Protein | 12.61g | 25% | |
| Vitamin C | 13.9mg | 23% | |
| Iron | 2.1mg | 12% | |
| Calcium | 243.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 164.31 Kcal (688 kJ) | ||
| Calories from fat | 113.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.59g | 31% | |
|---|---|---|---|
| Cholesterol | 13.8mg | 7% | |
| Sodium | 51.02mg | 3% | |
| Potassium | 210.25mg | 7% | |
| Total Carbs | 6.98g | 4% | |
| Sugars | 3.2g | 21% | |
| Dietary Fiber | 2.78g | 18% | |
| Protein | 7.79g | 25% | |
| Vitamin C | 8.6mg | 23% | |
| Iron | 1.3mg | 12% | |
| Calcium | 150.8mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Warm Beet Salad With Goat Cheese
Light olive oil, Beets, peeled and grated and 5 more.. -
Roasted Beets With Chard
Beets, peeled and cut into bite-sized chunks, Olive oil and 4 more.. -
Salad of French-Style Green Beans and Goat's Cheese
French style green beans , uncut, Black olives, Olive oil and 4 more.. -
Blue Cheese and Spiced Walnut Terrine
Salt, Ground cumin, Ground cardamom, Ground black pepper and 12 more.. -
Tropical Green Beans
Olive oil, Fresh green beans, cleaned, cut and dried and 8 more.. -
Balsamic Green Beans
Green beans, washed and trimmed, Olive oil and 4 more.. -
Lemony Green Beans with Walnuts and Thyme
Fresh green beans, trimmed, Olive oil and 4 more.. -
Back to Basics Roasted Green Beans
French style green bean, washed, dried (haricots verts) and 6 more.. -
Green Beans with Walnut Gremolata
Green beans, trimmed, Olive oil, Chopped walnuts and 5 more.. -
Green Beans with Blue Cheese
Fresh green beans , cut into 2 inch pieces and 4 more.. -
Green Beans with Crushed Walnuts
Green beans, trimmed, Butter, Crushed walnuts, Salt and 1 more.. -
Stuffed Chicken Breasts With Goat Cheese
Olive oil, Sliced spring onions (about 1 lb) and 10 more.. -
Chicken Breasts Stuffed with Goat Cheese, Caramelized Spring Onions, and Thyme
Olive oil, Sliced spring onions (about 1 lb) and 10 more.. -
Easy Garden Green Beans
Fresh green beans, trimmed, Olive oil, Garlic, sliced and 5 more.. -
Pork Chops with Tomatoes and String Beans
Fresh green beans, trimmed, Olive oil, Pork chops, Salt and 5 more.. -
Roasted Green Beans - Ww Core
Fresh green beans, Olive oil, Garlic, minced, Salt, Pepper -
South Africa Green Bean Salad
Fresh green beans, trimmed, Olive oil, Lemon juice, Salt and 3 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
