Directions:
- Heat oil in skillet. Add beans and stir fry for 2 minutes.
- Add water, chicken base, and dried minced onion.
- Bring to boil, then turn down heat to simmer covered for about 5 minutes.
- Uncover, stir in bacon bits, and cook for another minute or until water is almost evaporated from pan.
- Season to taste with garlic pepper seasoning.
- Stir in almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.8 Kcal (234 kJ) | ||
| Calories from fat | 48.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 8% | |
|---|---|---|---|
| Cholesterol | 3.13mg | 1% | |
| Sodium | 427.69mg | 18% | |
| Potassium | 34.82mg | 1% | |
| Total Carbs | 1.53g | 1% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 1.02g | 2% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 150.91 Kcal (632 kJ) | ||
| Calories from fat | 132.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.68g | 8% | |
|---|---|---|---|
| Cholesterol | 8.46mg | 1% | |
| Sodium | 1156.64mg | 18% | |
| Potassium | 94.17mg | 1% | |
| Total Carbs | 4.15g | 1% | |
| Sugars | 2.07g | 3% | |
| Dietary Fiber | 1.29g | 2% | |
| Protein | 2.76g | 2% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.4mg | 1% | |
| Calcium | 31.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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