Simple Shrimp Stir-Fry Recipe

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Simple Shrimp Stir-Fry
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Ingredients:

Directions:

  1. Sprinkle shrimp with salt and pepper. In a large nonstick skillet or wok, stir-fry shrimp in hot oil until shrimp turn pink. Remove with a slotted spoon and keep warm.
  2. In the same pan, stir-fry the broccoli and red pepper in 2 tablespoons broth for 5 minutes. Add mushrooms; stir-fry for 2 minutes. Add the peas, onions, garlic and remaining broth; stir-fry for 3-4 minutes or until vegetables are crisp-tender. Return shrimp to the pan; stir-fry for 1-2 minutes or until heated through. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 620.7 Kcal (2599 kJ)
Calories from fat 354.05 Kcal
% Daily Value*
Total Fat 39.34g 61%
Cholesterol 98.64mg 33%
Sodium 2280.86mg 95%
Potassium 385.55mg 8%
Total Carbs 54.03g 18%
Sugars 3.27g 13%
Dietary Fiber 3.79g 15%
Protein 16.13g 32%
Vitamin C 45.2mg 75%
Vitamin A 0.9mg 30%
Iron 84.8mg 471%
Calcium 88.6mg 9%
Amount Per 100 g
Calories 183.91 Kcal (770 kJ)
Calories from fat 104.9 Kcal
% Daily Value*
Total Fat 11.66g 61%
Cholesterol 29.22mg 33%
Sodium 675.8mg 95%
Potassium 114.24mg 8%
Total Carbs 16.01g 18%
Sugars 0.97g 13%
Dietary Fiber 1.12g 15%
Protein 4.78g 32%
Vitamin C 13.4mg 75%
Vitamin A 0.3mg 30%
Iron 25.1mg 471%
Calcium 26.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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