Directions:
- Season meat with salt and pepper. Heat oil in a large skillet over medium high heat. Add beef and cook about 4 minutes, stirring to brown evenly. Remove and set aside.
- Melt butter in the skillet. Add onions and cook until softened, stirring occasionally, about 4 minutes. Add mushrooms and cook about 4 minutes more. Sprinkle 1 tablespoon flour into skillet and stir until incorporated. Repeat with second tablespoon of flour. Pour in broth in a stream while stirring. Bring to a boil, then reduce heat and stir in mustard.
- Return beef and any accumulated juices. Heat for about 2 minutes. Remove from heat and add sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 437.57 Kcal (1832 kJ) | ||
| Calories from fat | 195.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.7g | 33% | |
|---|---|---|---|
| Cholesterol | 129.8mg | 43% | |
| Sodium | 545.08mg | 23% | |
| Potassium | 691.42mg | 15% | |
| Total Carbs | 13.84g | 5% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 45.34g | 91% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 4.1mg | 23% | |
| Calcium | 114mg | 11% | |
| Amount Per 100 g | |||
| Calories | 159.74 Kcal (669 kJ) | ||
| Calories from fat | 71.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.92g | 33% | |
|---|---|---|---|
| Cholesterol | 47.38mg | 43% | |
| Sodium | 198.98mg | 23% | |
| Potassium | 252.41mg | 15% | |
| Total Carbs | 5.05g | 5% | |
| Sugars | 0.89g | 10% | |
| Dietary Fiber | 0.67g | 7% | |
| Protein | 16.55g | 91% | |
| Vitamin C | 1.8mg | 8% | |
| Iron | 1.5mg | 23% | |
| Calcium | 41.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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