Directions:
- Place pork chops in a 13-in. x 9-in. baking dish coated with cooking spray. Combine remaining ingredients; pour over chops. Cover and bake at 350° for 30 minutes. Bake, uncovered, 10-15 minutes longer or until a meat thermometer reads 160°. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.25 Kcal (277 kJ) | ||
| Calories from fat | 7.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.88g | 1% | |
|---|---|---|---|
| Cholesterol | 18.71mg | 6% | |
| Sodium | 186.8mg | 8% | |
| Potassium | 156.48mg | 3% | |
| Total Carbs | 7.34g | 2% | |
| Sugars | 6.91g | 28% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 6.69g | 13% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 152.08 Kcal (637 kJ) | ||
| Calories from fat | 18.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 1% | |
|---|---|---|---|
| Cholesterol | 42.95mg | 6% | |
| Sodium | 428.77mg | 8% | |
| Potassium | 359.18mg | 3% | |
| Total Carbs | 16.84g | 2% | |
| Sugars | 15.86g | 28% | |
| Dietary Fiber | 0.55g | 1% | |
| Protein | 15.35g | 13% | |
| Vitamin C | 10.9mg | 8% | |
| Iron | 1.1mg | 3% | |
| Calcium | 20.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pork Loin Roast
Boneless pork loin roast , to 6 lb, Plum jam and 5 more.. -
Garden Pork Stir-Fry
Boneless pork loin, cut into 3/4-in. cubes and 9 more.. -
Pork Satay with Rice Noodles
Boneless pork loin chops , cut into 2-inch pieces, Pepper and 11 more.. -
Wonton Soup
Boneless pork loin, coarsely chopped and 9 more.. -
Sweet 'N' Sour Pork Chops
Boneless pork loin chops (1-1/2 lb), Canola oil and 9 more.. -
Barbecue-Rubbed Pork Chops
Brown sugar, Salt, Paprika, Chili powder, Garlic powder and 5 more.. -
Barbecue-Rubbed Pork Chops
Light brown sugar, Salt, Paprika, Chili powder and 7 more.. -
Slow Cooker BBQ Chicken
Boneless skinless chicken breasts (can be frozen), Ketchup and 5 more.. -
Chicken Strips with Sweet and Sour Sauce
Boneless skinless chicken breasts, Eggs, Buttermilk and 18 more.. -
Texas Cannonballs
Cream cheese (softened ) and 9 more.. -
Hot and Spicy Sloppy Joes
Ground beef, Onion, chopped (1 cup), Garlic clove, minced and 10 more.. -
Delayed Heat BBQ Sauce
Ground dry mustard, Water, Dark brown sugar, Cider vinegar and 3 more.. -
My Own Best Bbq'ed Baked Beans!
Lean ground beef, cooked and drained and 15 more.. -
Sloppy Joes
Ground beef or 1 lb ground turkey, Chopped white onion and 9 more.. -
Barbecue-Glazed Drumsticks
Apple cider vinegar, Yellow mustard, Light brown sugar and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
