Simple Sauteed Zucchini Recipe

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Simple Sauteed Zucchini
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Ingredients:

Directions:

  1. Melt the margarine in a pan.
  2. Saute the garlic and onion in the butter until soft.
  3. Add the zucchini and cook until it as done as you desire (I cooked ours for about 10 minutes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.7 Kcal (463 kJ)
Calories from fat 103.65 Kcal
% Daily Value*
Total Fat 11.52g 18%
Sodium 1.25mg 0%
Potassium 53.89mg 1%
Total Carbs 2.04g 1%
Sugars 0.57g 2%
Dietary Fiber 0.36g 1%
Protein 0.39g 1%
Vitamin C 3.3mg 5%
Vitamin A 0.1mg 5%
Iron 0.1mg 0%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 316.75 Kcal (1326 kJ)
Calories from fat 296.58 Kcal
% Daily Value*
Total Fat 32.95g 18%
Sodium 3.59mg 0%
Potassium 154.19mg 1%
Total Carbs 5.84g 1%
Sugars 1.62g 2%
Dietary Fiber 1.03g 1%
Protein 1.12g 1%
Vitamin C 9.4mg 5%
Vitamin A 0.4mg 5%
Iron 0.2mg 0%
Calcium 21.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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