| Amount Per 1 Serving | |||
| Calories | 212.33 Kcal (889 kJ) | ||
| Calories from fat | 52.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 9% | |
|---|---|---|---|
| Cholesterol | 7.6mg | 3% | |
| Sodium | 410.66mg | 17% | |
| Potassium | 456.63mg | 10% | |
| Total Carbs | 24.93g | 8% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 3.65g | 15% | |
| Protein | 14.58g | 29% | |
| Vitamin C | 29.3mg | 49% | |
| Iron | 2.5mg | 14% | |
| Calcium | 283.1mg | 28% | |
| Amount Per 100 g | |||
| Calories | 115.13 Kcal (482 kJ) | ||
| Calories from fat | 28.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 9% | |
|---|---|---|---|
| Cholesterol | 4.12mg | 3% | |
| Sodium | 222.66mg | 17% | |
| Potassium | 247.59mg | 10% | |
| Total Carbs | 13.52g | 8% | |
| Sugars | 0.93g | 7% | |
| Dietary Fiber | 1.98g | 15% | |
| Protein | 7.91g | 29% | |
| Vitamin C | 15.9mg | 49% | |
| Iron | 1.4mg | 14% | |
| Calcium | 153.5mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.