Directions:
- Preheat oven to 425°F.
- Finely shred potatoes and onion into a bowl of water; drain well, squeezing out excess moisture.
- In a large bowl, combine potatoes mixture, eggs, flour and salt; mix well.
- Press into a well greased 15 X 10 X 1 baking pan. Bake for 15 minutes. Brush with 1 Tablespoon of the olive oil; bake 10 minutes more. Place under broiler for 2-3 minutes or until golden and crisp.
- Meanwhile, in a large bowl, combine zucchini, squash, pepper, red onion and garlic. In a large skillet, heat the remaining oil; cook the veggies about 2 cups at a time until crisp tender.
- Spread goat cheese over golden potato crust; top with cooked veggies and tomatoes.
- Sprinkle with fresh basil and mozzarella.
- Bake for 5-7 minutes or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.05 Kcal (436 kJ) | ||
| Calories from fat | 42.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 7% | |
|---|---|---|---|
| Cholesterol | 37.75mg | 13% | |
| Sodium | 345.04mg | 14% | |
| Potassium | 304.37mg | 6% | |
| Total Carbs | 8.84g | 3% | |
| Sugars | 3.87g | 15% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 7.25g | 15% | |
| Vitamin C | 16.2mg | 27% | |
| Iron | 0.3mg | 2% | |
| Calcium | 156.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 69.35 Kcal (290 kJ) | ||
| Calories from fat | 28.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 7% | |
|---|---|---|---|
| Cholesterol | 25.16mg | 13% | |
| Sodium | 229.98mg | 14% | |
| Potassium | 202.87mg | 6% | |
| Total Carbs | 5.89g | 3% | |
| Sugars | 2.58g | 15% | |
| Dietary Fiber | 1.14g | 7% | |
| Protein | 4.84g | 15% | |
| Vitamin C | 10.8mg | 27% | |
| Iron | 0.2mg | 2% | |
| Calcium | 104.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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