Simple Sauteed Zucchini Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

12 cups thinly sliced zucchini (about 10 medium)
3/4 tsp dried thyme
3/4 tsp dried rosemary, crushed
1/2 tsp dill weed
3 tbsp olive oil
salt and pepper to taste

Directions:

In a Dutch oven, saute the zucchini, thyme, rosemary and dill in oil until crisp-tender. Reduce heat to medium; cover and cook for 5-7 minutes or until tender, stirring occasionally. Season with salt and pepper. Yield: 10-12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	39.95 Kcal (167 kJ)
Calories from fat	37.97 Kcal
		% Daily Value*
Total Fat	4.22g	6%
Sodium	0.42mg	0%
Potassium	52.03mg	1%
Total Carbs	0.44g	0%
Sugars	0g	0%
Dietary Fiber	0.18g	1%
Protein	0.34g	1%
Vitamin C	3.8mg	6%
Iron	0.2mg	1%
Calcium	4.9mg	0%

Amount Per 100 g
Calories	259.83 Kcal (1088 kJ)
Calories from fat	246.97 Kcal
		% Daily Value*
Total Fat	27.44g	6%
Sodium	2.74mg	0%
Potassium	338.41mg	1%
Total Carbs	2.84g	0%
Sugars	0.01g	0%
Dietary Fiber	1.15g	1%
Protein	2.22g	1%
Vitamin C	25mg	6%
Iron	1.5mg	1%
Calcium	31.9mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.