Simple Sauteed Zucchini Recipe

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Simple Sauteed Zucchini
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Ingredients:

  • 12 cups thinly sliced zucchini (about 10 medium)
  • 3/4 tsp dried thyme
  • 1/2 tsp dill weed
  • 3 tbsp olive oil
  • salt and pepper to taste

Directions:

  1. In a Dutch oven, saute the zucchini, thyme, rosemary and dill in oil until crisp-tender. Reduce heat to medium; cover and cook for 5-7 minutes or until tender, stirring occasionally. Season with salt and pepper. Yield: 10-12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.95 Kcal (167 kJ)
Calories from fat 37.97 Kcal
% Daily Value*
Total Fat 4.22g 6%
Sodium 0.42mg 0%
Potassium 52.03mg 1%
Total Carbs 0.44g 0%
Sugars 0g 0%
Dietary Fiber 0.18g 1%
Protein 0.34g 1%
Vitamin C 3.8mg 6%
Iron 0.2mg 1%
Calcium 4.9mg 0%
Amount Per 100 g
Calories 259.83 Kcal (1088 kJ)
Calories from fat 246.97 Kcal
% Daily Value*
Total Fat 27.44g 6%
Sodium 2.74mg 0%
Potassium 338.41mg 1%
Total Carbs 2.84g 0%
Sugars 0.01g 0%
Dietary Fiber 1.15g 1%
Protein 2.22g 1%
Vitamin C 25mg 6%
Iron 1.5mg 1%
Calcium 31.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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