Simple Roast Veggies Recipe

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Simple Roast Veggies
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Chop up potatoes. Put in microwave for 2 minutes while chopping rest of veggies.
  3. Place all veggies in bowl. Add oil, vinegar and garlic, and toss to coat.
  4. Spread out in roasting pan and cook for about an hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.94 Kcal (582 kJ)
Calories from fat 13.68 Kcal
% Daily Value*
Total Fat 1.52g 2%
Sodium 54.29mg 2%
Potassium 677.26mg 14%
Total Carbs 27.53g 9%
Sugars 7.06g 28%
Dietary Fiber 4.82g 19%
Protein 4.24g 8%
Vitamin C 170.5mg 284%
Vitamin A 0.9mg 29%
Iron 1.3mg 7%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 54.84 Kcal (230 kJ)
Calories from fat 5.4 Kcal
% Daily Value*
Total Fat 0.6g 2%
Sodium 21.43mg 2%
Potassium 267.3mg 14%
Total Carbs 10.87g 9%
Sugars 2.79g 28%
Dietary Fiber 1.9g 19%
Protein 1.67g 8%
Vitamin C 67.3mg 284%
Vitamin A 0.3mg 29%
Iron 0.5mg 7%
Calcium 18.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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