Directions:
- In a large saucepan, bring 4 cups water to a boil. Add pearl onions; boil for 3 minutes. Drain and rinse in cold water; peel.
- Place the onions, carrots and turnips in a large resealable plastic bag; add the thyme sprigs, oil, 1 teaspoon syrup, salt and pepper. Seal bag and shake to coat.
- Arrange vegetables in a single layer in a greased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 425° for 30-35 minutes or until vegetables are tender, stirring twice.
- Discard thyme sprigs. Transfer vegetables to a serving bowl. Drizzle with the vinegar, remaining syrup and 1 tablespoon parsley; toss to coat. Sprinkle with remaining parsley. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.01 Kcal (368 kJ) | ||
| Calories from fat | 21.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 4% | |
|---|---|---|---|
| Sodium | 201.95mg | 8% | |
| Potassium | 375.45mg | 8% | |
| Total Carbs | 15.18g | 5% | |
| Sugars | 9.51g | 38% | |
| Dietary Fiber | 4.44g | 18% | |
| Protein | 1.84g | 4% | |
| Vitamin C | 19.7mg | 33% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 0.9mg | 5% | |
| Calcium | 57.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 46.9 Kcal (196 kJ) | ||
| Calories from fat | 11.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 4% | |
|---|---|---|---|
| Sodium | 107.62mg | 8% | |
| Potassium | 200.07mg | 8% | |
| Total Carbs | 8.09g | 5% | |
| Sugars | 5.07g | 38% | |
| Dietary Fiber | 2.36g | 18% | |
| Protein | 0.98g | 4% | |
| Vitamin C | 10.5mg | 33% | |
| Vitamin A | 0.4mg | 26% | |
| Iron | 0.5mg | 5% | |
| Calcium | 30.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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