Directions:
- Place first 8 ingredients into a zip lock bag and marinate for 1 hour.
- Then grill till browned about 2-3 minutes each side.
- In a blender blend garlic,olive oil,balsamic vinegar,.
- Rosemary.
- Dice cooked onions, peppers (Charred skin removed), zucchini, and mushrooms.
- Mix all remaining ingredients in a bowl toss adding dressing and serve room temp or chill and serve adding more oil and vinegar if necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.09 Kcal (1520 kJ) | ||
| Calories from fat | 187.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.83g | 32% | |
|---|---|---|---|
| Cholesterol | 29.51mg | 10% | |
| Sodium | 532.78mg | 22% | |
| Potassium | 187.8mg | 4% | |
| Total Carbs | 33.52g | 11% | |
| Sugars | 3.8g | 15% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 11.04g | 22% | |
| Vitamin C | 21.1mg | 35% | |
| Iron | 1.5mg | 8% | |
| Calcium | 166.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 250.5 Kcal (1049 kJ) | ||
| Calories from fat | 129.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.37g | 32% | |
|---|---|---|---|
| Cholesterol | 20.36mg | 10% | |
| Sodium | 367.56mg | 22% | |
| Potassium | 129.56mg | 4% | |
| Total Carbs | 23.12g | 11% | |
| Sugars | 2.62g | 15% | |
| Dietary Fiber | 1.74g | 10% | |
| Protein | 7.62g | 22% | |
| Vitamin C | 14.6mg | 35% | |
| Iron | 1mg | 8% | |
| Calcium | 114.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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