Amount Per 1 Serving
Calories	47.08 Kcal (197 kJ)
Calories from fat	21 Kcal
		% Daily Value*
Total Fat	2.33g	4%
Sodium	155.85mg	6%
Potassium	179.15mg	4%
Total Carbs	6.05g	2%
Sugars	3.78g	15%
Dietary Fiber	2.27g	9%
Protein	0.76g	2%
Vitamin C	2.3mg	4%
Vitamin A	0.8mg	25%
Iron	0.8mg	4%
Calcium	24.2mg	2%

Amount Per 100 g
Calories	60.23 Kcal (252 kJ)
Calories from fat	26.87 Kcal
		% Daily Value*
Total Fat	2.99g	4%
Sodium	199.38mg	6%
Potassium	229.19mg	4%
Total Carbs	7.74g	2%
Sugars	4.83g	15%
Dietary Fiber	2.9g	9%
Protein	0.97g	2%
Vitamin C	2.9mg	4%
Vitamin A	1mg	25%
Iron	1mg	4%
Calcium	31mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.7

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

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