Panzanella Salad Recipe

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Panzanella Salad
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Ingredients:

Directions:

  1. Heat 2 tablespoons oil over low to medium heat in a large skillet. Add bread and salt to skillet; saute until deep golden, about 10 minutes, tossing frequently and adding remaining oil as needed. Drain on paper towels. Mix remaining ingredients except salt and pepper in a large salad bowl; add bread. Whisk together all Vinaigrette ingredients. Drizzle Salad with Vinaigrette and toss; add salt and pepper to taste, if desired. Let stand for 30 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2347.34 Kcal (9828 kJ)
Calories from fat 2029.49 Kcal
% Daily Value*
Total Fat 225.5g 347%
Sodium 4580.83mg 191%
Potassium 1409.7mg 30%
Total Carbs 73.79g 25%
Sugars 14.67g 59%
Dietary Fiber 10.93g 44%
Protein 15.39g 31%
Vitamin C 523.8mg 873%
Iron 3.3mg 18%
Calcium 132.6mg 13%
Amount Per 100 g
Calories 221.78 Kcal (929 kJ)
Calories from fat 191.75 Kcal
% Daily Value*
Total Fat 21.31g 347%
Sodium 432.81mg 191%
Potassium 133.19mg 30%
Total Carbs 6.97g 25%
Sugars 1.39g 59%
Dietary Fiber 1.03g 44%
Protein 1.45g 31%
Vitamin C 49.5mg 873%
Iron 0.3mg 18%
Calcium 12.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 64.9
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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