Easy Roasted Veggies Recipe

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Easy Roasted Veggies
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Ingredients:

Directions:

  1. Preheat oven to 400º F.
  2. Into a large bowl, cut up squash and zucchini into 1 to 1.5 inch cubes.
  3. Add red bellpepper in same size or larger pieces.
  4. Quarter the onion and add to bowl, breaking layers up with fingers.
  5. Clean mushrooms and remove stems. Add to bowl.
  6. Add olive oil and all purpose greek seasoning. Toss thoroughly to coat. Marinate or cook immediately - yummy either way.
  7. Put in a jelly roll pan in a single layer. We make so much this is not easy to do and it won't hurt if its crowded in there.
  8. Bake at 400-450 until tops are getting browned. Takes about 15-20 minutes. I also will flip my broiler on since we love the caramelized bits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.44 Kcal (1220 kJ)
Calories from fat 251.79 Kcal
% Daily Value*
Total Fat 27.98g 43%
Sodium 323.26mg 13%
Potassium 458.49mg 10%
Total Carbs 7.52g 3%
Sugars 4.48g 18%
Dietary Fiber 2.11g 8%
Protein 3.84g 8%
Vitamin C 35.7mg 59%
Vitamin A 0.7mg 25%
Iron 13.8mg 76%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 136.7 Kcal (572 kJ)
Calories from fat 118.1 Kcal
% Daily Value*
Total Fat 13.12g 43%
Sodium 151.62mg 13%
Potassium 215.05mg 10%
Total Carbs 3.53g 3%
Sugars 2.1g 18%
Dietary Fiber 0.99g 8%
Protein 1.8g 8%
Vitamin C 16.7mg 59%
Vitamin A 0.3mg 25%
Iron 6.5mg 76%
Calcium 5.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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