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Simple Meatloaf Bursting With Flavor Recipe

Simple Meatloaf Bursting With Flavor Recipe

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Ingredients:

Serving

1 -1 1/2 lb ground beef
6 oz kraft freshtake italian parmesan cheese (if you do not have a freshtake, use 1/2 cup italian seasoned breadcrumbs & 1/2 cup shredded parmesan)
14 1/2 oz diced tomatoes (hunt's tomatoes , green pepper , onion, & celery)
2/3 oz italian salad dressing mix
1/3 cup ketchup
1 tbsp mustard
1 tbsp worcestershire sauce

Directions:

Preheat the oven to 350 and spray the meatloaf pan with olive oil.
Mix all of the meatloaf ingredients in a large bowl.
Transfer the meatloaf mixture into the pan.
Poke several holes through the meatloaf to help it thoroughly cook.
Place in the oven and cook for 1 hour.
Mix together the 3 ingredients for the sauce.
Cover the meatloaf with the sauce.
Put back into the oven and cook for 30 minutes.
Slice into 4 - 6 portions and ENJOY!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	405.44 Kcal (1697 kJ)
Calories from fat	225.94 Kcal
		% Daily Value*
Total Fat	25.1g	39%
Cholesterol	88.15mg	29%
Sodium	304.29mg	13%
Potassium	696.34mg	15%
Total Carbs	16.27g	5%
Sugars	4.56g	18%
Dietary Fiber	1.92g	8%
Protein	29.28g	59%
Vitamin C	19.5mg	33%
Iron	3.4mg	19%
Calcium	42.2mg	4%

Amount Per 100 g
Calories	146.5 Kcal (613 kJ)
Calories from fat	81.64 Kcal
		% Daily Value*
Total Fat	9.07g	39%
Cholesterol	31.85mg	29%
Sodium	109.95mg	13%
Potassium	251.61mg	15%
Total Carbs	5.88g	5%
Sugars	1.65g	18%
Dietary Fiber	0.69g	8%
Protein	10.58g	59%
Vitamin C	7mg	33%
Iron	1.2mg	19%
Calcium	15.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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