Simple Spaghetti Dinner With Variations Recipe

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Simple Spaghetti Dinner With Variations
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Ingredients
10
Count
Nutrition
223
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Cook spaghetti according to packet directions.
  2. Heat sauce in a pan for approx 5 minutes.
  3. If using variation 1, saute the vegies until softened and then add to the sauce.
  4. If using variation 2, add all ingredients to the sauce & simmer together.
  5. If using variation 3, add ingredients to the sauce & stir until the cheese melts into the sauce.
  6. Serve sauce over pasta accompanied by a nice green salad & garlic bread & parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.48 Kcal (936 kJ)
Calories from fat 55.85 Kcal
% Daily Value*
Total Fat 6.21g 10%
Cholesterol 39.82mg 13%
Sodium 316.14mg 13%
Potassium 254.82mg 5%
Total Carbs 30.38g 10%
Sugars 3.45g 14%
Dietary Fiber 2.07g 8%
Protein 11.44g 23%
Vitamin C 5.9mg 10%
Iron 1.7mg 9%
Calcium 137.3mg 14%
Amount Per 100 g
Calories 108.75 Kcal (455 kJ)
Calories from fat 27.18 Kcal
% Daily Value*
Total Fat 3.02g 10%
Cholesterol 19.38mg 13%
Sodium 153.85mg 13%
Potassium 124.01mg 5%
Total Carbs 14.79g 10%
Sugars 1.68g 14%
Dietary Fiber 1g 8%
Protein 5.56g 23%
Vitamin C 2.9mg 10%
Iron 0.8mg 9%
Calcium 66.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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