Directions:
- In a bowl mix pasta with eggs and cheese of choice; season with salt and pepper and herbs or scallions. In a non-stick skillet heat the olive oil. Add the beaten eggs and pasta. Lower the heat and cook stirring frequently until eggs have solidified and frittata is firm except for the top. To give color to the top, run the skillet under a broiler for a few moments, just until the top is brown. Let frittata rest, then invert a plate over skillet; turn skillet upside down and frittata will slide onto plate. Serve warm or at room temperature, cut into wedges and garnish with black olives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.07 Kcal (1533 kJ) | ||
| Calories from fat | 165.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.41g | 28% | |
|---|---|---|---|
| Cholesterol | 295.56mg | 99% | |
| Sodium | 292.42mg | 12% | |
| Potassium | 143.38mg | 3% | |
| Total Carbs | 30.95g | 10% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 19.31g | 39% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.7mg | 15% | |
| Calcium | 184.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 177.02 Kcal (741 kJ) | ||
| Calories from fat | 80.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 28% | |
|---|---|---|---|
| Cholesterol | 142.92mg | 99% | |
| Sodium | 141.4mg | 12% | |
| Potassium | 69.33mg | 3% | |
| Total Carbs | 14.96g | 10% | |
| Sugars | 0.09g | 1% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 9.34g | 39% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.3mg | 15% | |
| Calcium | 89.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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