Green Eggs and Ham Recipe

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Green Eggs and Ham
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Ingredients:

Directions:

  1. To make the Basil Pesto: Add the first 7 pesto ingredients to the container of a food processor or blender.
  2. Process until minced.
  3. With motor running, slowly pour oil in through the feed tube and blend until a paste forms.
  4. Transfer mixture to a bowl; cover and refrigerate until ready to use (or may freeze in an airtight container for up to 3 months; bring to room temp before using).
  5. To make Green Eggs and Ham: In a medium mixing bowl, whsik the eggs until slightly frothy; add in 2 tablespoons Basil Pesto, ham, salt, and pepper; stir to combine.
  6. Melt butter in a large nonstick skillet over medium heat; swirl butter to coat bottom of pan.
  7. When butter foams, add egg mixture all at once.
  8. Let set for 20 seconds.
  9. Cook, stirring, for about 3-4 minutes or until fluffy and almost dry.
  10. Serve with basil leaves as garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.76 Kcal (1757 kJ)
Calories from fat 303.32 Kcal
% Daily Value*
Total Fat 33.7g 52%
Cholesterol 394.89mg 132%
Sodium 929.08mg 39%
Potassium 314.48mg 7%
Total Carbs 6.34g 2%
Sugars 0.42g 2%
Dietary Fiber 0.62g 2%
Protein 25.04g 50%
Vitamin C 3.8mg 6%
Iron 3mg 17%
Calcium 155mg 16%
Amount Per 100 g
Calories 221.39 Kcal (927 kJ)
Calories from fat 159.98 Kcal
% Daily Value*
Total Fat 17.78g 52%
Cholesterol 208.28mg 132%
Sodium 490.02mg 39%
Potassium 165.86mg 7%
Total Carbs 3.34g 2%
Sugars 0.22g 2%
Dietary Fiber 0.33g 2%
Protein 13.21g 50%
Vitamin C 2mg 6%
Iron 1.6mg 17%
Calcium 81.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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