Cheesy Crustless Mini Quiches Recipe

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Ingredients:

Serving

6 scallions, white and light green parts, thinly sliced
2 tbsp chopped fresh parsley
6 large eggs plus 3 large egg
1/2 cup grated parmesan
1/2 tsp salt
1/4 tsp pepper
1 1/2 cups whole milk
1/2 cup shredded swiss cheese

Directions:

Place racks in upper and lower thirds of oven and preheat to 350°F. Coat 2 24-cup nonstick mini-muffin pans with cooking spray. Place pans on foil-lined baking sheets. Scatter scallions and parsley over bottom of each cup.
Whisk eggs and yolks with Parmesan, salt and pepper in a large bowl. Whisk in milk until smooth. Transfer to a cup with a pour spout and fill each muffin cup with egg mixture. Top each cup with a pinch of Swiss cheese.
Bake until quiches are puffed and browned on top, about 30 minutes, rotating pans from top to bottom racks and turning back to front about halfway through.
Immediately run a small, sharp knife around outside of each quiche, then invert onto a wire rack to cool. Turn each quiche right side up. Serve warm or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1007.63 Kcal (4219 kJ)
Calories from fat	537.42 Kcal
		% Daily Value*
Total Fat	59.71g	92%
Cholesterol	1217.03mg	406%
Sodium	2630.04mg	110%
Potassium	1389.77mg	30%
Total Carbs	33.2g	11%
Sugars	21.3g	85%
Dietary Fiber	3.07g	12%
Protein	85.69g	171%
Vitamin C	27.2mg	45%
Iron	7.9mg	44%
Calcium	1676.5mg	168%

Amount Per 100 g
Calories	115.46 Kcal (483 kJ)
Calories from fat	61.58 Kcal
		% Daily Value*
Total Fat	6.84g	92%
Cholesterol	139.46mg	406%
Sodium	301.38mg	110%
Potassium	159.25mg	30%
Total Carbs	3.8g	11%
Sugars	2.44g	85%
Dietary Fiber	0.35g	12%
Protein	9.82g	171%
Vitamin C	3.1mg	45%
Iron	0.9mg	44%
Calcium	192.1mg	168%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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