Ingredients:
- 6 oz mafalda noodles (or other pasta)
- 4 cups prewashed baby spinach
- finely shredded parmesan cheese
Directions:
- Cook pasta according to package directions. Drain well and keep warm.
- Meanwhile, rinse shrimp; pat dry. For sauce in a large skillet cook garlic in hot oil over med high heat for 15 seconds.
- Add shrimp. Cook and stir for 2-3 minutes or until shrimp are opaque. Remove shrimp. Combine chicken broth, cornstarch, and basil. Add to skillet. Cook and stir until thickened and bubbly.
- Add the spinach. Cook 1-2 minutes more, or until wilted.
- Return the shrimp to skillet; stir to combine.
- Toss shrimp mixture and pasta together.
- Pass Parmesan cheese and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.43 Kcal (1279 kJ) | ||
| Calories from fat | 177.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.68g | 30% | |
|---|---|---|---|
| Cholesterol | 49.33mg | 16% | |
| Sodium | 1187.64mg | 49% | |
| Potassium | 125.61mg | 3% | |
| Total Carbs | 26.07g | 9% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 6.91g | 14% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 1mg | 6% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 202.91 Kcal (850 kJ) | ||
| Calories from fat | 117.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.07g | 30% | |
|---|---|---|---|
| Cholesterol | 32.77mg | 16% | |
| Sodium | 788.99mg | 49% | |
| Potassium | 83.45mg | 3% | |
| Total Carbs | 17.32g | 9% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.64g | 4% | |
| Protein | 4.59g | 14% | |
| Vitamin C | 2.9mg | 7% | |
| Iron | 0.7mg | 6% | |
| Calcium | 22.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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