Linguine with Clam Sauce Recipe

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Ingredients:

Serving

4 oz uncooked linguine
3/4 cup chopped green pepper
1 small onion, chopped
2 garlic cloves, minced
1 tbsp olive oil
1 tbsp butter
1/4 to 1/3 cup clam juice
1/4 to 1/2 tsp dried basil
1/4 tsp salt
dash pepper
dash crushed red pepper flakes
1 can (6-1/2 oz) minced clams, drained

Directions:

Cook pasta according to package directions. In a small skillet, saute the green pepper, onion and garlic in oil and butter until almost tender. Stir in the clam juice, basil, salt, pepper and red pepper flakes. Bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes. Stir in clams; heat through. Drain pasta; transfer to a bowl. Pour sauce over pasta; toss to coat. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	384.66 Kcal (1610 kJ)
Calories from fat	132.96 Kcal
		% Daily Value*
Total Fat	14.77g	23%
Cholesterol	30.85mg	10%
Sodium	497.21mg	21%
Potassium	292.62mg	6%
Total Carbs	52.55g	18%
Sugars	4.89g	20%
Dietary Fiber	5.36g	21%
Protein	12.38g	25%
Vitamin C	50.2mg	84%
Vitamin A	0.1mg	2%
Iron	1.8mg	10%
Calcium	51.7mg	5%

Amount Per 100 g
Calories	175.03 Kcal (733 kJ)
Calories from fat	60.5 Kcal
		% Daily Value*
Total Fat	6.72g	23%
Cholesterol	14.04mg	10%
Sodium	226.24mg	21%
Potassium	133.15mg	6%
Total Carbs	23.91g	18%
Sugars	2.22g	20%
Dietary Fiber	2.44g	21%
Protein	5.63g	25%
Vitamin C	22.9mg	84%
Iron	0.8mg	10%
Calcium	23.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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