Directions:
- Prepare broiler.
- Line a baking sheet with heavy-duty aluminum foil. Combine breadcrumbs, salt, pepper, and garlic in a medium bowl, stirring with a fork. Combine oil and shrimp; toss well. Place half of the shrimp in the breadcrumb mixture; toss well to coat. Place breaded shrimp in a single layer on prepared baking sheet. Repeat procedure with remaining shrimp and breadcrumb mixture. Broil 4 minutes or until shrimp are done.
- Combine ketchup, juice, Worcestershire, chili powder, and hot sauce in a small bowl, stirring with a whisk.
- Spread 2 tablespoons ketchup mixture over cut sides of each roll half. Place 1 cup lettuce over bottom half of each roll; top with 1/4 cup onion. Arrange 1 cup shrimp on each roll half; top with remaining roll half. Cut sandwiches in half.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 479.46 Kcal (2007 kJ) | ||
| Calories from fat | 269.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.92g | 46% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 1569.25mg | 65% | |
| Potassium | 130.24mg | 3% | |
| Total Carbs | 44.02g | 15% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 10.41g | 21% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 1.5mg | 8% | |
| Calcium | 49.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 296.91 Kcal (1243 kJ) | ||
| Calories from fat | 166.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.53g | 46% | |
|---|---|---|---|
| Cholesterol | 40.72mg | 22% | |
| Sodium | 971.78mg | 65% | |
| Potassium | 80.65mg | 3% | |
| Total Carbs | 27.26g | 15% | |
| Sugars | 0.95g | 6% | |
| Dietary Fiber | 1.38g | 9% | |
| Protein | 6.44g | 21% | |
| Vitamin C | 3.5mg | 9% | |
| Iron | 0.9mg | 8% | |
| Calcium | 30.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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