Grilled Chicken Spedinis Recipe

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Ingredients:

Serving

6 (8 oz) boneless chicken breasts , cut into 1-inch pieces
1 cup olive oil
1 cup white wine
1/2 cup parmesan cheese
1/2 cup dry breadcrumbs
1/2 tsp salt
1/2 tsp black pepper
1 tsp minced garlic
1/3 tsp dried red pepper flakes
2 tbsp fresh parsley, chopped
1/2 cup butter
1 cup lemon juice

Directions:

Place all ingredients, (except butter & lemon juice), in a large bowl or Ziploc baggie and marinate for 1 hour. (Yep, even the parmesan cheese and bread crumbs!).
Place the chicken on skewers and broil for 8-10 minutes.
Or cook on the grill, turning once or twice.
*If using wooden/bamboo skewers, soak in water for 20-30 minutes before threading on chicken to prevent excessive burning.
Sauce:.
In small saucepan, melt butter and lemon juice over low heat. Drizzle over cooked chicken skewers when served. Serves 6.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	605.31 Kcal (2534 kJ)
Calories from fat	512.25 Kcal
		% Daily Value*
Total Fat	56.92g	88%
Cholesterol	65.82mg	22%
Sodium	526.6mg	22%
Potassium	177.42mg	4%
Total Carbs	8.31g	3%
Sugars	2.16g	9%
Dietary Fiber	0.3g	1%
Protein	10.8g	22%
Vitamin C	17.9mg	30%
Vitamin A	0.2mg	6%
Iron	0.4mg	2%
Calcium	168.6mg	17%

Amount Per 100 g
Calories	304.02 Kcal (1273 kJ)
Calories from fat	257.28 Kcal
		% Daily Value*
Total Fat	28.59g	88%
Cholesterol	33.06mg	22%
Sodium	264.48mg	22%
Potassium	89.11mg	4%
Total Carbs	4.17g	3%
Sugars	1.08g	9%
Dietary Fiber	0.15g	1%
Protein	5.42g	22%
Vitamin C	9mg	30%
Vitamin A	0.1mg	6%
Iron	0.2mg	2%
Calcium	84.7mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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