Shrimp Pad Thai Recipe

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Shrimp Pad Thai
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Ingredients:

Directions:

  1. In a medium bowl, soak the noodles in cold water for 15 min; drain. Cover noodles with hot water, and soak for 15 minutes; drain. Rinse with cold water, drain, and set aside.
  2. Heat oil in a wok or large heavy skillet over medium heat. Saute onion and garlic until onion is soft and translucent, about 5 minutes. Add shrimp, and cook until pink. Stir in ketchup, fish sauce, sugar, lemon juice and vinegar. Pour in the beaten egg, and cook without stirring until egg is partially set. Add drained noodles, 1/4 pound bean sprouts, and 1/2 cup peanuts. Mix while cooking until noodles are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 498.68 Kcal (2088 kJ)
Calories from fat 292.84 Kcal
% Daily Value*
Total Fat 32.54g 50%
Cholesterol 111.42mg 37%
Sodium 1013.72mg 42%
Potassium 476.24mg 10%
Total Carbs 39.59g 13%
Sugars 6.95g 28%
Dietary Fiber 6.15g 25%
Protein 17.44g 35%
Vitamin C 19.9mg 33%
Iron 3.4mg 19%
Calcium 80.5mg 8%
Amount Per 100 g
Calories 211.91 Kcal (887 kJ)
Calories from fat 124.44 Kcal
% Daily Value*
Total Fat 13.83g 50%
Cholesterol 47.35mg 37%
Sodium 430.78mg 42%
Potassium 202.38mg 10%
Total Carbs 16.82g 13%
Sugars 2.95g 28%
Dietary Fiber 2.61g 25%
Protein 7.41g 35%
Vitamin C 8.5mg 33%
Iron 1.5mg 19%
Calcium 34.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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