Shrimp, Mango and Avocado Salad W/ Passion Fruit Vinaigrette Recipe

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Shrimp, Mango and Avocado Salad W/ Passion Fruit Vinaigrette
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Ingredients:

Directions:

  1. Combine all of the salad ingredients apart from the pumpkin seeds and place on serving plates.
  2. Whisk together the vinaigrette ingredients until well combined.
  3. Drizzle the dressing over the salad and then sprinkle with the pumpkin seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.19 Kcal (1475 kJ)
Calories from fat 268.03 Kcal
% Daily Value*
Total Fat 29.78g 46%
Cholesterol 42.43mg 14%
Sodium 232.09mg 10%
Potassium 673.21mg 14%
Total Carbs 17.3g 6%
Sugars 5.97g 24%
Dietary Fiber 7.99g 32%
Protein 9.55g 19%
Vitamin C 22.3mg 37%
Iron 1.4mg 8%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 138 Kcal (578 kJ)
Calories from fat 105.02 Kcal
% Daily Value*
Total Fat 11.67g 46%
Cholesterol 16.62mg 14%
Sodium 90.94mg 10%
Potassium 263.78mg 14%
Total Carbs 6.78g 6%
Sugars 2.34g 24%
Dietary Fiber 3.13g 32%
Protein 3.74g 19%
Vitamin C 8.7mg 37%
Iron 0.5mg 8%
Calcium 16mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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