Shrimp, Mango, and Avocado Salad with Sweet Chili-Ginger Vinaigrette Recipe

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Shrimp, Mango, and Avocado Salad with Sweet Chili-Ginger Vinaigrette
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Ingredients:

Directions:

  1. Whisk first 3 ingredients in small bowl; season with salt and pepper. Place shrimp in medium bowl. Add 3 tablespoons vinaigrette; toss to coat. Divide lettuce among plates. Alternate mango, avocado, and shrimp atop lettuce on each plate. Drizzle vinaigrette over.
  2. Per serving: 223 calories, 8 g fat, 5 g fiber Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.44 Kcal (940 kJ)
Calories from fat 92.27 Kcal
% Daily Value*
Total Fat 10.25g 16%
Cholesterol 31.05mg 10%
Sodium 553.55mg 23%
Potassium 567.95mg 12%
Total Carbs 27.19g 9%
Sugars 16.27g 65%
Dietary Fiber 7.28g 29%
Protein 7.62g 15%
Vitamin C 41.3mg 69%
Iron 1.1mg 6%
Calcium 37.4mg 4%
Amount Per 100 g
Calories 112.29 Kcal (470 kJ)
Calories from fat 46.16 Kcal
% Daily Value*
Total Fat 5.13g 16%
Cholesterol 15.53mg 10%
Sodium 276.94mg 23%
Potassium 284.15mg 12%
Total Carbs 13.6g 9%
Sugars 8.14g 65%
Dietary Fiber 3.64g 29%
Protein 3.81g 15%
Vitamin C 20.6mg 69%
Iron 0.5mg 6%
Calcium 18.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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