Mango Tomato Salsa Recipe

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Mango Tomato Salsa
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Ingredients:

Directions:

  1. Lightly mix all ingredients in medium bowl. Chill to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.73 Kcal (284 kJ)
Calories from fat 21.15 Kcal
% Daily Value*
Total Fat 2.35g 4%
Sodium 196.75mg 8%
Potassium 197.99mg 4%
Total Carbs 11.53g 4%
Sugars 9.3g 37%
Dietary Fiber 1.75g 7%
Protein 1.07g 2%
Vitamin C 27.2mg 45%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 62.4 Kcal (261 kJ)
Calories from fat 19.48 Kcal
% Daily Value*
Total Fat 2.16g 4%
Sodium 181.25mg 8%
Potassium 182.39mg 4%
Total Carbs 10.62g 4%
Sugars 8.57g 37%
Dietary Fiber 1.61g 7%
Protein 0.99g 2%
Vitamin C 25mg 45%
Calcium 14.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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