Directions:
- Whisk first 5 ingredients in small bowl to blend; gradually whisk in oil. Season dressing generously with salt and pepper. Toss salad mix in large bowl with 1/4 cup dressing. Divide salad among 4 plates. Tuck mango and avocado into salad; drizzle some of remaining dressing over mango and avocado.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.17 Kcal (1357 kJ) | ||
| Calories from fat | 231.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.71g | 40% | |
|---|---|---|---|
| Sodium | 143.74mg | 6% | |
| Potassium | 693.23mg | 15% | |
| Total Carbs | 26.52g | 9% | |
| Sugars | 15.22g | 61% | |
| Dietary Fiber | 9.83g | 39% | |
| Protein | 3.85g | 8% | |
| Vitamin C | 49.5mg | 82% | |
| Vitamin A | 1.7mg | 56% | |
| Iron | 1.5mg | 8% | |
| Calcium | 48.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 127.64 Kcal (534 kJ) | ||
| Calories from fat | 91.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.12g | 40% | |
|---|---|---|---|
| Sodium | 56.6mg | 6% | |
| Potassium | 272.95mg | 15% | |
| Total Carbs | 10.44g | 9% | |
| Sugars | 5.99g | 61% | |
| Dietary Fiber | 3.87g | 39% | |
| Protein | 1.51g | 8% | |
| Vitamin C | 19.5mg | 82% | |
| Vitamin A | 0.7mg | 56% | |
| Iron | 0.6mg | 8% | |
| Calcium | 19.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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