Ingredients:
- 1/2 garlic clove
- 1/2 lb chicory ( french curly endive; 1 head), tough outer leaves discarded and remaining leaves torn into 2-inch pieces (about 9 cups)
Directions:
- Mince garlic with a large heavy knife, then mash to a paste with salt using flat side of knife.
- Whisk together garlic paste, mustard, vinegar, and pepper, then add oil in a slow stream, whisking until emulsified.
- Just before serving, toss greens with vinaigrette.
- Cooks' notes: · Vinaigrette can be made 1 day ahead and chilled, covered. Whisk just before using. · Chicory can be washed and dried (but not cut or torn) 1 day ahead and chilled in sealed plastic bags lined with paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.07 Kcal (402 kJ) | ||
| Calories from fat | 68.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 12% | |
|---|---|---|---|
| Sodium | 187.62mg | 8% | |
| Potassium | 84.73mg | 2% | |
| Total Carbs | 6.53g | 2% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 0.79g | 2% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 29.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 127.21 Kcal (533 kJ) | ||
| Calories from fat | 90.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.02g | 12% | |
|---|---|---|---|
| Sodium | 248.43mg | 8% | |
| Potassium | 112.2mg | 2% | |
| Total Carbs | 8.65g | 2% | |
| Sugars | 3.38g | 10% | |
| Dietary Fiber | 2.51g | 8% | |
| Protein | 1.05g | 2% | |
| Vitamin C | 6.4mg | 8% | |
| Iron | 0.9mg | 4% | |
| Calcium | 38.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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