In a large wok, heat oil over high heat. Add carrots, onions, and celery, cook for 2 minutes. Add scallops and shrimp, cook for 4 minutes. Add mushrooms and bok choy and cook for 2 minutes. Add 3/4 cups lobster sauce stir well. Add 3/4 cups more lobster sauce and simmer. Pour over Pineapple Fried Rice.
Lobster Sauce:
Preheat oven to 400 degrees F.
Roast shrimp shells until crispy brown. In food processer, coarsely chop.
In heavy stock pot, heat olive oil, add onions, carrots, celery and garlic saute for 2 minutes. Add pesto cook 5 minutes. Add shrimp shells. Deglaze with sherry and wine. Add stock, bay leaf, and peppercorns. Add thyme, sugar, tomato paste, and lobster base. Bring to a boil, then simmer and reduce for 40 minutes. Strain through fine sieve. Return to sauce pan, reduce by half.
Pineapple Fried Rice:
Over high heat, in a saute pan, heat 3 tablespoons peanut oil. Add onion, ginger, carrots, red bell peppers, and Chinese sausage. Cook stirring constantly for 5 minutes. Add water chestnuts and pineapple.
In another saute pan, over high heat, add 4 tablespoons peanut oil, when hot, add rice. Stir fry until warm. Add all other ingredients and fry until hot.
Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	8746.18 Kcal (36619 kJ)
Calories from fat	4867.32 Kcal
		% Daily Value*
Total Fat	540.81g	832%
Cholesterol	1572.87mg	524%
Sodium	30709.04mg	1280%
Potassium	3075.79mg	65%
Total Carbs	775.19g	258%
Sugars	11.72g	47%
Dietary Fiber	29.51g	118%
Protein	227.39g	455%
Vitamin C	14.6mg	24%
Vitamin A	0.3mg	9%
Iron	30.8mg	171%
Calcium	787.1mg	79%

Amount Per 100 g
Calories	278.54 Kcal (1166 kJ)
Calories from fat	155.01 Kcal
		% Daily Value*
Total Fat	17.22g	832%
Cholesterol	50.09mg	524%
Sodium	977.99mg	1280%
Potassium	97.95mg	65%
Total Carbs	24.69g	258%
Sugars	0.37g	47%
Dietary Fiber	0.94g	118%
Protein	7.24g	455%
Vitamin C	0.5mg	24%
Iron	1mg	171%
Calcium	25.1mg	79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

219.2

Points
242

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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