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Shrimp and Black-Eyed Pea Salad Recipe

Shrimp and Black-Eyed Pea Salad Recipe

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Ingredients:

Serving

1/4 cup olive oil
2 tbsp lemon juice
1/2 tsp salt
1/2 tsp paprika
1/2 tsp dried thyme
1/2 tsp garlic powder
1/4 tsp cayenne pepper
2 15 1/2- oz. cans black-eyed peas, drained and rinsed
1 lb small or medium peeled cooked shrimp
2 scallions, white and light green parts, chopped
2 ribs celery, diced
2 heads romaine lettuce, shredded (about 5 cups)

Directions:

In a medium mixing bowl, whisk together oil, lemon juice, salt, paprika, thyme, garlic and cayenne. Stir in black-eyed peas, shrimp, scallions and celery.
Arrange lettuce on 4 serving plates. Top each portion with shrimp mixture and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2257.15 Kcal (9450 kJ)
Calories from fat	995.84 Kcal
		% Daily Value*
Total Fat	110.65g	170%
Cholesterol	625.83mg	209%
Sodium	2748.81mg	115%
Potassium	1773.12mg	38%
Total Carbs	63.5g	21%
Sugars	8.6g	34%
Dietary Fiber	6.45g	26%
Protein	98.71g	197%
Vitamin C	36.7mg	61%
Iron	8.2mg	45%
Calcium	419.5mg	42%

Amount Per 100 g
Calories	133.52 Kcal (559 kJ)
Calories from fat	58.91 Kcal
		% Daily Value*
Total Fat	6.55g	170%
Cholesterol	37.02mg	209%
Sodium	162.61mg	115%
Potassium	104.89mg	38%
Total Carbs	3.76g	21%
Sugars	0.51g	34%
Dietary Fiber	0.38g	26%
Protein	5.84g	197%
Vitamin C	2.2mg	61%
Iron	0.5mg	45%
Calcium	24.8mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

53.6

Points
44

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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