Batter Dipped Catfish Nuggets Recipe

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Ingredients:

Serving

1 1/2 lbs catfish nuggets
1 egg
1 cup buttermilk
1/2 cup white cornmeal
1/4 cup breadcrumbs
1/2 tsp salt
1/2 tsp paprika
1/2 tsp onion powder
1/4 tsp garlic powder
1/4 tsp cayenne
canola oil

Directions:

Scramble the egg in a large bowl then whisk in the buttermilk follow by the rest of the ingredients, except fish.
Heat 2-3 inches of oil in a large frying pan until hot. Dip the nuggets into the batter so they are coated then gently drop into the hot oil. Fry for 5-7 minutes, until golden brown & crispy.
Repeat until all the fish is fried. Place the fried fish onto a paper towel lined plate to drain excess oil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	384.58 Kcal (1610 kJ)
Calories from fat	202.17 Kcal
		% Daily Value*
Total Fat	22.46g	35%
Cholesterol	161.6mg	54%
Sodium	465.84mg	19%
Potassium	155.78mg	3%
Total Carbs	18.17g	6%
Sugars	3.58g	14%
Dietary Fiber	1.41g	6%
Protein	27.01g	54%
Vitamin C	0.2mg	0%
Iron	0.9mg	5%
Calcium	84.9mg	8%

Amount Per 100 g
Calories	140.36 Kcal (588 kJ)
Calories from fat	73.79 Kcal
		% Daily Value*
Total Fat	8.2g	35%
Cholesterol	58.98mg	54%
Sodium	170.02mg	19%
Potassium	56.86mg	3%
Total Carbs	6.63g	6%
Sugars	1.31g	14%
Dietary Fiber	0.51g	6%
Protein	9.86g	54%
Vitamin C	0.1mg	0%
Iron	0.3mg	5%
Calcium	31mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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