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Shrimp and Asparagus in Dill Sauce Recipe

Shrimp and Asparagus in Dill Sauce Recipe

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Ingredients:

Serving

1 lb tub-shaped pasta , such as ziti or penne
1 tbsp olive oil
1 tbsp butter
2 medium shallots, finely chopped
1/2 lb asparagus, trimmed and cut in 2 inch lengths
1 clove garlic, minced
1/2 cup chopped fresh dill
1 lb medium shrimp, peeled and deveined
2 tbsp extra virgin olive oil
salt , to taste
fresh ground black pepper , to taste

Directions:

Bring a large pot of lightly salted water to a boil.
Add the pasta and boil vigorously for the time recommended on the pasta package or until the pasta is tender.
Meanwhile, heat the tablespoon of oil and the butter in a medium skillet until the butter melts.
Add the shallots and cook until softened, about 2 minutes.
Add the asparagus and cook until it loses its raw look, about 2 minutes.
Add 1 cup of the pasta water, raise the heat to medium-high, and boil until the aspargus turns bright green, about 2 minutes.
Add the garlic, dill and shrimp.
Remove from the heat and stir in the additional olive oil, salt and pepper.
Drain the pasta and toss in a serving bowl with the shrimp and asparagus.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	580.23 Kcal (2429 kJ)
Calories from fat	328.22 Kcal
		% Daily Value*
Total Fat	36.47g	56%
Cholesterol	77.93mg	26%
Sodium	2134.86mg	89%
Potassium	403.32mg	9%
Total Carbs	51.62g	17%
Sugars	5.54g	22%
Dietary Fiber	3.95g	16%
Protein	14.24g	28%
Vitamin C	9mg	15%
Iron	2.9mg	16%
Calcium	71.4mg	7%

Amount Per 100 g
Calories	163.56 Kcal (685 kJ)
Calories from fat	92.52 Kcal
		% Daily Value*
Total Fat	10.28g	56%
Cholesterol	21.97mg	26%
Sodium	601.79mg	89%
Potassium	113.69mg	9%
Total Carbs	14.55g	17%
Sugars	1.56g	22%
Dietary Fiber	1.11g	16%
Protein	4.01g	28%
Vitamin C	2.5mg	15%
Iron	0.8mg	16%
Calcium	20.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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