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Shrimp and Asparagus with Ginger-Sesame Sauce Recipe

Shrimp and Asparagus with Ginger-Sesame Sauce Recipe

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Shrimp and Asparagus with Ginger-Sesame Sauce

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Ingredients

Count

Nutrition

776

Calories

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Ingredients:

Serving

1/4 cup dry white wine
2 tbsp chopped fresh parsley
2 tbsp low-sodium soy sauce
2 tsp minced peeled fresh ginger
2 tsp dark sesame oil
1/4 tsp salt
2 garlic cloves, minced
dash of black pepper
1 1/2 lb medium shrimp, peeled and deveined
remaining ingredients
2 tsp vegetable oil
2 cups (2-inch) diagonally sliced asparagus
1 1/2 cups sliced shiitake mushroom caps (about 2 (3.5-oz) packages)
1 1/2 cups sliced button mushrooms
1/4 cup water
2 tsp cornstarch
3 cups hot cooked long-grain rice
1 tbsp sesame seeds

Directions:

To prepare marinated shrimp, combine first 9 ingredients in a zip-top plastic bag; seal and marinate in refrigerator 1 hour. Remove shrimp from bag, reserving marinade.
Heat oil in a large nonstick skillet over medium-high heat. Add asparagus and mushrooms; sauté 5 minutes. Add shrimp; cook 3 minutes or until shrimp are done.
Combine reserved marinade, water, and cornstarch in a small bowl. Add to skillet. Bring to a boil, and cook for 1 minute, stirring constantly. Serve over rice. Sprinkle with sesame seeds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	775.78 Kcal (3248 kJ)
Calories from fat	355.13 Kcal
		% Daily Value*
Total Fat	39.46g	61%
Cholesterol	98.64mg	33%
Sodium	2368.71mg	99%
Potassium	401.52mg	9%
Total Carbs	87.05g	29%
Sugars	1.33g	5%
Dietary Fiber	5.95g	24%
Protein	20.2g	40%
Vitamin C	4mg	7%
Iron	2.8mg	15%
Calcium	98.8mg	10%

Amount Per 100 g
Calories	186.87 Kcal (782 kJ)
Calories from fat	85.55 Kcal
		% Daily Value*
Total Fat	9.51g	61%
Cholesterol	23.76mg	33%
Sodium	570.59mg	99%
Potassium	96.72mg	9%
Total Carbs	20.97g	29%
Sugars	0.32g	5%
Dietary Fiber	1.43g	24%
Protein	4.87g	40%
Vitamin C	1mg	7%
Iron	0.7mg	15%
Calcium	23.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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