Directions:
- Unroll roast, and trim fat. Reroll roast; secure at 2-inch intervals with heavy string. Make 10 (1/2-inch-deep) slits in surface of roast; stuff garlic halves into slits.
- Combine juice and the next 6 ingredients (juice through bay leaf) in a large zip-top plastic bag. Add the lamb; seal and marinate in refrigerator 8 to 24 hours.
- Preheat oven to 450°.
- Remove lamb from bag, reserving marinade, and discard bay leaf. Place the roast on a broiler pan, and insert a meat thermometer into thickest portion of roast. Sprinkle the roast with 1/2 teaspoon salt. Bake the roast at 450° for 20 minutes, basting once with 1/4 cup reserved marinade. Reduce oven temperature to 400° (do not remove the lamb from oven); add quartered oranges, and bake 1 hour or until thermometer registers 145° (medium-rare) to 160° (medium). Let the roast stand for 10 minutes before slicing. Combine the pan drippings, the remaining marinade, and cornstarch in a small saucepan; bring to a boil, and cook 1 minute. Stir in parsley. Serve sauce with lamb.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.17 Kcal (357 kJ) | ||
| Calories from fat | 47.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 8% | |
|---|---|---|---|
| Cholesterol | 22.56mg | 8% | |
| Sodium | 183.34mg | 8% | |
| Potassium | 41.46mg | 1% | |
| Total Carbs | 2.7g | 1% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 6.05g | 12% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 0.6mg | 3% | |
| Calcium | 12mg | 1% | |
| Amount Per 100 g | |||
| Calories | 157.49 Kcal (659 kJ) | ||
| Calories from fat | 87.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.68g | 8% | |
|---|---|---|---|
| Cholesterol | 41.72mg | 8% | |
| Sodium | 339.03mg | 8% | |
| Potassium | 76.68mg | 1% | |
| Total Carbs | 5g | 1% | |
| Sugars | 2.62g | 6% | |
| Dietary Fiber | 0.18g | 0% | |
| Protein | 11.19g | 12% | |
| Vitamin C | 15.8mg | 14% | |
| Iron | 1.1mg | 3% | |
| Calcium | 22.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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