Directions:
- Preheat the oven to 450°. To prepare the lamb, combine the first 8 ingredients (through garlic) in a large bowl; add 4 tablespoons of the oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Toss well to combine. Place the vegetable mixture in the center of a large, deep roasting pan. Rub the remaining 2 tablespoons oil over the lamb, and sprinkle with the remaining 1/2 teaspoon salt and 1/4 teaspoon black pepper.
- Place the lamb on top of the vegetable mixture. Insert a meat thermometer into the thickest portion of the lamb. Bake at 450° for 50 minutes. Reduce the oven temperature to 350° (do not remove the lamb from the oven). Bake 20 minutes more, or until the thermometer registers 150° (for medium-rare). Roast to desired degree of doneness, stirring the vegetables every 15 minutes. Place the roast on a heated platter, and cover with foil. Let stand 15 minutes before carving.
- Drain the vegetables through a fine sieve into a bowl (reserve the liquid for sauce). Place the vegetables in a bowl, and stir in the parsley and vinegar.
- To prepare the gremolata, combine the ingredients in a small bowl, and toss to combine. Serve a small spoonful with the lamb.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2624.92 Kcal (10990 kJ) | ||
| Calories from fat | 1332.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 148.03g | 228% | |
|---|---|---|---|
| Cholesterol | 402.04mg | 134% | |
| Sodium | 2788.54mg | 116% | |
| Potassium | 5640.96mg | 120% | |
| Total Carbs | 196.38g | 65% | |
| Sugars | 101.25g | 405% | |
| Dietary Fiber | 46.23g | 185% | |
| Protein | 109.75g | 219% | |
| Vitamin C | 1536.9mg | 2562% | |
| Vitamin A | 40.8mg | 1360% | |
| Iron | 880.9mg | 4894% | |
| Calcium | 595.2mg | 60% | |
| Amount Per 100 g | |||
| Calories | 80.94 Kcal (339 kJ) | ||
| Calories from fat | 41.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 228% | |
|---|---|---|---|
| Cholesterol | 12.4mg | 134% | |
| Sodium | 85.98mg | 116% | |
| Potassium | 173.93mg | 120% | |
| Total Carbs | 6.06g | 65% | |
| Sugars | 3.12g | 405% | |
| Dietary Fiber | 1.43g | 185% | |
| Protein | 3.38g | 219% | |
| Vitamin C | 47.4mg | 2562% | |
| Vitamin A | 1.3mg | 1360% | |
| Iron | 27.2mg | 4894% | |
| Calcium | 18.4mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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