Directions:
- Mix all ingredients in a large soup pot.
- Bring to a boil for 15 minutes.
- Let simmer for at least 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.79 Kcal (1071 kJ) | ||
| Calories from fat | 101.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.27g | 17% | |
|---|---|---|---|
| Cholesterol | 52.83mg | 18% | |
| Sodium | 113.44mg | 5% | |
| Potassium | 292.93mg | 6% | |
| Total Carbs | 8.29g | 3% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 16.61g | 33% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 22.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 190.57 Kcal (798 kJ) | ||
| Calories from fat | 75.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.39g | 17% | |
|---|---|---|---|
| Cholesterol | 39.36mg | 18% | |
| Sodium | 84.52mg | 5% | |
| Potassium | 218.24mg | 6% | |
| Total Carbs | 6.17g | 3% | |
| Sugars | 0.57g | 3% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 12.38g | 33% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.3mg | 10% | |
| Calcium | 16.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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