Amount Per 1 Serving
Calories	406.68 Kcal (1703 kJ)
Calories from fat	219.77 Kcal
		% Daily Value*
Total Fat	24.42g	38%
Cholesterol	99.96mg	33%
Sodium	644.69mg	27%
Potassium	479.7mg	10%
Total Carbs	18g	6%
Sugars	13.35g	53%
Dietary Fiber	0.99g	4%
Protein	29.49g	59%
Vitamin C	1.6mg	3%
Iron	3mg	17%
Calcium	235.5mg	24%

Amount Per 100 g
Calories	201.36 Kcal (843 kJ)
Calories from fat	108.82 Kcal
		% Daily Value*
Total Fat	12.09g	38%
Cholesterol	49.49mg	33%
Sodium	319.21mg	27%
Potassium	237.52mg	10%
Total Carbs	8.91g	6%
Sugars	6.61g	53%
Dietary Fiber	0.49g	4%
Protein	14.6g	59%
Vitamin C	0.8mg	3%
Iron	1.5mg	17%
Calcium	116.6mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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